Jasmine tea: a thousand-year-old tea from the land of the rising sun
Jasmine has been the subject of numerous scientific studies for its various therapeutic effects. It has been used traditionally for centuries for its beneficial effects in :
Digestion: Jasmine is rich in antioxidants. At intestinal level, it improves the absorption of nutrients and promotes the growth of beneficial intestinal bacteria. In addition, its antispasmodic properties affect digestion and relieve stomach cramps.
Depression and anxiety:A recent study 2 attempted to show that inhaled jasmine acts on central nervous system neurotransmitters and has anti-stress and anti-anxiety effects.
Sleep: Jasmine is used in aromatherapy for its calming effect. Jasmine flowers appear to have adaptogenic properties, enabling them to modulate the nervous system as required. A 2005 study3 published in the European Journal of Applied Physiology found that inhaling the scents of jasmine and lavender helps you sleep better.
Libido: In herbal medicine, jasmine is known as a sexual tonic and relaxes the body.
Menstrual cycle disorders: Jasmine flower is used to relieve the symptoms of premenstrual syndrome and menstrual cramps due to its antispasmodic properties.
Skin problems: Jasmine is used to treat acne and minor blemishes due to its antiseptic and healing properties.
Characteristics of jasmine tea
- Brand: Lenkab's
- Product type: Tea
- Volume: 15 G
- Scent: jasmine
